Challenges | Exquisite Physiques Coaching

THE PHILOSOPHY

Our challenge philosophy is simple:

Challenges are not about being perfect. They are practice. Each challenge helps you build discipline, learn yourself, and get stronger for the next level.

The 7-day challenge helps you start building discipline.

The 21-day group challenge helps you build consistency with community.

The 30-day solo challenge is where you prove your discipline when nobody is holding your hand.

At Exquisite Physiques, we don’t just give workouts. We use challenges to help you become more disciplined, more confident, and truly transformed.

CHALLENGES
THAT BUILD YOU

COMMUNITY
THAT SUPPORTS YOU

EARN REWARDS

EXPERIENCED TRAINERS, INSTRUCTORS AND COACHES LEAD AS MOTIVATORS

CHALLENGE THE LIMITS

THE Mid-Month CHALLENGE

Mid-Month Challenge: FREE for first-timers.

Get 14 days of access: 7 days to onboard, prepare, followed by our 7-Day Challenge.

These challenges are a great way to bring you back to the commitment you made to yourself.

JOIN THE CHALLENGE

21- Day GET FIT NOW GROUP

4x per year we are killing it as a group! Join a powerful community of individuals ready to take charge while staying accountable.

JOIN THE GROUP

GET FIT NOW SOLO

Enroll anytime solo. Take the journey at your own pace. This is an Intermediate to advanced challenge. We recommend that you start with our 90- Day GET FIT NOW system.

ENROLL SOLO

FREE STUDIO TO STRENGTH CHALLENGE

Keep the classes. Add the strength. Seven days to prove your body can change without giving up what you love. Let’s go!