Why
Mid-Month Challenges Work
Most people fall off when they try to stay consistent on their own.
Mid-month challenges give you a reset point, a clear structure to follow, and a reason to stay locked in.
You are not guessing what to do. You are following a plan, tracking your progress, and staying connected inside the app.
Simple Steps
Register for the challenge (free first time)
Get the EP mobile application
Connect with coach
Submit your results and win prizes
Mid-Month challenge
7-Day Lock In:
Track Your Habits. Build Your Results
This is a 7-day accountability challenge designed to help users lock in, stay consistent, and learn how to fully use the app.
Overview
Show up, track it, and prove it. This challenge is built to help you stay accountable, build discipline, and create real momentum using simple daily habits.
How It Works
Participants will complete daily requirements inside the app and earn points for consistency. All activity must be tracked and logged.
Daily Requirements
- Attend a workout class (any gym) and upload proof
- Hit a minimum of 8,000 steps
- Track nutrition in the app
- Log your workout or activity
- Complete daily check-in
Points System
- Workout/class + proof: 10 pts
- Step goal met: 10 pts
- Nutrition tracked: 10 pts
- Daily check-in: 5 pts
The Goal
The Objective
Stay consistent for 7 days and complete at least 5 out of 7 days to qualify for rewards.
Complete dedication to your evolution through verified daily execution.
Exclusive Prizes
Winner receives a $100 Supplement Gift Card & Personal Coaching Session
Are you ready to level up your results?
Reward
Complete all targets 5 out of 7 days
$10 Credits
Earn credits towards your coaching
Get Rewarded
Prepare to Evolve?
Start your fitness path via our mobile platform and maintain your drive for the full month.