GET FIT NOW · LEARN TO TRAIN · BUILD DISCIPLINE · ONE CHALLENGE AT A TIME · GET FIT NOW FALL CHALLENGE STARTS OCTOBER · TRY STUDIO TO STRENGTH IN THE APP ·
You take the classes.
EP is a hybrid fitness coaching community. We give you the structure, the programs, and a real coach — a Motivator — in your corner so the classes you already take actually get you results. That's not a motivation problem. That's a structure problem.
We don't hand you a plan and disappear. Every day, your Motivator checks in, your community shows up, and your program builds on what you did yesterday. Effort without structure doesn't compound — but with EP, yours will.
We give you everything in between.
COMMUNITY
CHALLENGES
MOTIVATORS
PROGRAMS
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Choose Your Path
Four ways to train with us. Start where you are.
App Access
24.99$Every monthTools + community to stay on track between workouts.- MOST POPULAR
Premium App Access
49.99$Every monthThe full EP system — 90-day programming, daily structure, and real results. Add A Motivator
99$Every monthYour personal Motivator in your corner, added to any EP program.Custom Coaching
249.99$Every monthThe full transformation experience - built entirely around you.
PICK YOUR CHALLENGE
You Scale. You Don't Fail. Free to $49.99/mo — there's a challenge built for exactly where you are.
FREE
FREE 7-DAY CHALLENGE
- 7 workouts, home + gym version daily
- Daily Coco hype video
- Free consultation + 1 online training session
- Community check-ins
Membership needed: none — open to anyone, no app or payment required.
$49 one-time
21-DAY CHALLENGE
- 3 weeks: Ignite to Rise to Conquer
- 5 BLAZE conditioning days
- Daily Coco clips
- Zero rest days
Membership needed: standalone $49 purchase or included free for Premium App Access members.
$49 one-time
30-DAY CHALLENGE
- Choose your lane: Build Strength or Lose Weight
- Progressive overload
- PR Week (Day 22)
- Test Day (Day 29)
Membership needed: standalone $49 purchase or included free for Premium App Access members.
Included with Premium
90-DAY GET FIT NOW SYSTEM
- 3 months: Foundation to Build to Strength
- BLAZE conditioning + real coaching
- Daily habits + milestone tracking
- Coco daily clips
Membership needed: Premium App Access $49.99/mo — our main recommended product.
A PREVIEW OF WHAT'S INSIDE
A taste of the on-demand library. Full access comes with App Access.
15-Minute Power Series
Travel Workouts
Strong and Steady Strength
Core Discipline
Recovery and Mobility Flow
Beginner Foundations
MEET COCO
Coco is the energetic mascot of Exquisite Physiques. A symbol of discipline, consistency, and the energy that drives our community. More than just a character, she represents the standard we show up with every day. Designed to inspire movement and momentum, Coco embodies what it means to stay committed, build powerful habits, and create an exquisite result that you can be proud of!
REAL CONVERSATIONS
Coordinator check-ins and two-way messaging keep you connected. Pop-up classes are coming soon to our community hub.
SHANIKA LYNN
Exquisite Physiques was founded by Shanika Lynn, a fitness professional with over 15 years of experience helping people move, grow, and stay committed.
She created EP to bridge the gap between taking fitness classes and actually getting results. Her mission is to bring coaching, accountability, education, and community together in a way that helps people build discipline, stay consistent, and feel supported.
For Shanika, fitness is also about connection. She believes people should have fun, feel loved, and stay connected to others with similar goals so they can find hope, confidence, and the belief that real change is possible.
